The Mind5® PERTH is our practice-based EQ program that integrates physical and mental training to create long-lasting self-improvement.

The Life Skills course is designed to can help you to understand why you think, feel, and do things in a certain way...then better yourself.

Be an example of emotional intelligence. Children learn many of their strategies for dealing with the world by observing their parents.

Becoming more aware of the reward that drives your behaviour is key to breaking the habit.